Terms Of Service AP Method Online Coaching

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This AP Method Online Coaching Agreement is between AP Method and “The Client” will begin the services once the agreement is signed and submitted by “The Client” The services will continue for a minimum of three months. The fee is payable in advance each month to AP Method. It should be noted that four weeks per month is used in calculating the monthly fee. After the initial 3 month commitment, “The Client” may wish to cancel and is allowed to do so.

ASSUMPTION OF RISK – by signing this agreement, you agree:

  • You have read and understood the questions in this questionnaire.
  • You have submitted accurate, current and complete information during the registration process, and you agree to update such information to keep it accurate, current and complete at all times.
  • You are the one that best knows your health, vulnerabilities and capabilities and as such you take full responsibility in your decisions under this agreement.
  • You shall notify us of any health issues and pre-existing medical conditions.
  • You assume all risks associated with your participation in the services with AP Method.
  • You wish to participate in activities, such as resistance exercises, cardio or stretching.
  • At any time, hereafter you have any medical or physical condition or limitation, or meet the physical demands required thereof, you will make such limitations and conditions immediately known to AP Method.


Any supplement advice or diet advice should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problems - nor is it intended to replace the advice of a doctor/medical health practitioner. Always consult your GP or qualified medical professional/doctor on any matters regarding your health or in regard to taking supplements or changing diet plan. Any advice that you receive from AP Method, is general exercise and nutritional advice only and shall not be substitute for a medical advice from a professional doctor, physiotherapist, osteopath, medical nutritionist, dietician, therapist, counsellor, or any other professional.

In the absence of any negligence, Artūras Padleckis or AP Method are not responsible for any injuries, illnesses or harm that may occur by following this plan or throughout the course of the plan period. If unsure about the plan or any other aspect of your health, consult your doctor before starting any plan or exercise. If anything changes after you start the plan or during the course of the plan period seek medical advice immediately. You must keep AP Method up to date about your health issues during the services with AP Method. This includes if you feel unwell at any time during or after using our services. If recovering from an illness or injury, you must seek medical advice before exercising again and obtain the all clear from your medical professional.


In consideration of AP Method’s agreement to instruct, assist and train you, you agree to release and discharge and hereby hold harmless AP Method or Artūras Padleckis from any and all the claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with your participation in the services in breach of this agreement. For any other losses which you may suffer you agree that our liability towards you is limited to the amount of fees you have paid to us during the last 12 months. This waiver and release of liability includes without limitation, injuries which may occur as a result of: your participation in any activity, programme, personal training or instruction in breach of these terms.


In order to provide you with the services, AP Method collects certain personal data in accordance with our Privacy Policy. Any personal data will be kept in accordance with our Privacy Policy and the Data Protection Act 2018. The personal data you provide will be stored securely and confidentially with only Artūras Padleckis or AP Method being able to have access. Under no circumstances will your personal data be shared with any other third parties. Your email address and phone number may be used by AP Method to communicate with regards to this agreement, updates on training progress and to also share other events or information that may be of interest to you. You will always reserve the right to unsubscribe from any emails at any point and request that your information be removed from AP Method by clicking unsubscribe links in the emails or by emailing info@method.com

I agree to allow AP Method to use the information it collects using True coach app, or other related apps and software’s during my programme for current or future research studies.

AP Method hereby grants you permission to access and use the AP Method’s service, subject to the following conditions, and you agree that your failure to adhere to any of these conditions shall constitute a breach of these terms on your part:

  • You shall not copy, reproduce, broadcast, transmit, display, sell, distribute or otherwise exploit any content for any purpose without the prior written consent of AP Method.
  • You agree not to access your AP Method content for any other reason than your personal online coaching.
  • You agree not to solicit, for commercial purposes, any users of the website with respect to their content.
  • You agree not to circumvent, disable or otherwise interfere with any security
  • You agree not to modify or alter any part of the website or any of the service
  • You agree not to distribute any part of or parts of the website or service without prior written authorisation.


You agree to provide AP Method with a non-exclusive, revocable, worldwide licence to use any photos or videos you submit to AP Method. You can revoke this licence at any time by emailing us.


By purchasing AP Method services, you are agreeing that following AP Method programmes, you are participating in exercise, nutrition and supplements guidelines at your own risk. We highly recommend that you seek medical advice from your doctor before you start any AP Method programmes.


Any results may vary from person to person and are based on individual circumstances. You are responsible for the outcome of the services received from AP Method. For optimal results all plans are to be followed as exactly stated. AP Method is not responsible if you do not obtain the results you wanted. The results will depend on your commitment, self-discipline, attitude to the programme.


Payments to be made in advance prior to starting AP Method programmes or before renewing your online coaching monthly subscription. It should be noted that four weeks per month is used in calculating the monthly fee. AP Method is not obliged to provide any goods or services to you under this agreement if the payment is not received in full and in advance of the services that these payments cover. We reserve the right to change the prices for our services at any time and You agree that the price of the goods or services in the future may differ to the price applicable to the initial package. You will pay each agreed instalment by the due date after 3 initial months commitment until you request to cancel the programme in line with this agreement.


You may cancel your subscription by providing us with at least 4 weeks’ written notice. If you have sustained an injury or became ill you must immediately communicate that to the coach, and, upon receiving written confirmation from a medical professional, we may at our sole discretion allow you to cancel your subscription without any notice. AP Method reserves the right to cancel any future goods or services, goods or services that are not paid for in advance by the date agreed.


AP Method does not offer a refund policy for online coaching. However, in exceptional circumstances such as a sustained injury or prolonged illnesses we will considered upon receipt of a letter from a medical professional. If a refund is agreed, an administration fee will apply.


All materials, documents and programmes (whether written or oral) related to the Services belong to AP Method and we provide you with a limited, revocable and non-exclusive right to use the material for your personal use only. You must not copy, alter, modify or share any material under this contract whatsoever.


All the packages are non-refundable once purchased, whether you use them or not. All packages/subscriptions must be commenced within 28 calendar days of the estimated start date that was agreed at the time you commissioned them. AP Method Online Coaching services will commence from the day of the purchase/ paid invoice. The subscription is ongoing, and a monthly fee will be taken out at the set mothy date of each monthly charging period after the initial payement period. Subscription can be cancelled at any point after 3 months, providing 1 month notice by emailing info@www.apmethod.com . The services will only be provided by AP Method until the last day of the paid month, before your next renewal would take place.

The Client understands that this document contains all of the information given to them by Artūras Padleckis and all other representations or statements (prior or subsequent, whether oral or written) are superseded by this document.

I, “The Client” hereby certify that I do not suffer from any physical or mental disability that might affect my participation in the coaching process, and, if I have any substance abuse problem, mental illness, injuries, am pregnant or have any other illnesses, I have consulted with my physical and other health care professional and been advised that I may participate in the coaching process without risk. I agree that if there is any change in this representation, I will promptly advise the coach.

I have read, understood and I am in full agreement with AP Method terms and conditions.