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Paul Reilly's Story

I’ve been sporty and reasonably fit all my life. Weight, body fat levels and fitness were never really a problem. Over time, increased workloads and higher stress levels resulted in poor eating habits and excessive intake of alcohol.

Exercise stopped and before I knew it I was very overweight, unfit lethargic and in a bad state of mind. I didn’t recognise the person staring back at me in the mirror and knew I had to do something about it.

Then I found Art. His expertise, knowledge and motivating personality gave me the jump start I badly needed. I won’t lie, the first month was hard but I was determined. Art’s encouragement and support pushed me to work harder.

Before I knew it results started to show. I was losing body fat and weight while preserving muscle mass. I was getting stronger, lasting longer and my body was changing shape. Working with Art was suddenly addictive, exhilarating and rewarding.

Looking in the mirror now I am blown away. Never in my wildest dreams did I think I could achieve my new physique in such relatively short time. This is not the end of my journey though; it’s just a beginning.

I cannot recommend Art more and challenge anyone who is ready to make a positive change in their life to get in contact with him now!